Have you ever had a meal so simple yet so satisfying that it warms not just your body but your soul? That’s exactly what lentejas, or Mexican lentil soup, delivers. Whether it’s a chilly evening or you’re craving something hearty yet healthy, this traditional dish brings comfort in every spoonful. Let’s dive into why lentejas deserves a spot on your dinner table.
What Makes Lentejas So Special?
At its core, lentejas is a humble dish made from lentils, vegetables, and Mexican spices. But don’t let its simplicity fool you. Each bite is a harmonious blend of earthy, tangy, and slightly spicy flavors. It’s one of those recipes that feels like a warm hug from abuela—nurturing, familiar, and packed with love.
Not to mention, it’s incredibly budget-friendly. Lentils are an affordable pantry staple, and most of the other ingredients are kitchen basics you likely already have. It’s also naturally vegetarian, making it a great option for those meatless Mondays or when you want something lighter yet filling.
Mexican Lentil Soup (Lentejas) – Easy & Flavorful Recipe
Ingredients
- 1 cup of dry lentils brown or green for the best texture
- 2 Roma tomatoes halved
- 1/2 medium onion white or yellow
- 1 jalapeño pepper optional for a bit of heat
- 2 cloves of garlic
- 3 medium carrots diced
- 1 large russet potato cut into small cubes
- 5 cups of broth vegetable or chicken
- 12 sprigs of cilantro optional for garnish
- Seasonings: Kosher salt black pepper, and a pinch of Mexican oregano
- 1 tablespoon of olive oil
Instructions
- Sauté the Veggies: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add diced carrots and cook for about 3 minutes, stirring occasionally.
- Blend the Tomato Base: While the carrots are cooking, blend the tomatoes, onion, jalapeño, garlic, salt, black pepper, and oregano in a blender until smooth.
- Combine Ingredients: Pour the blended mixture into the pot. Add the broth, chicken bouillon (optional), lentils, potatoes, and cilantro. Stir everything together and bring to a boil.
- Simmer to Perfection: Reduce the heat to low, cover the pot, and let it simmer for 30 minutes or until the lentils and potatoes are tender.
- Final Touches: Remove the cilantro sprigs before serving. Ladle the soup into bowls and garnish with fresh cilantro, a squeeze of lime, or even a sprinkle of queso fresco.
Notes
- Lentils: Use brown or green lentils for better texture; red lentils may become too mushy.
- Customize: Add cooked bacon, bell peppers, or a squeeze of lime for extra flavor.
- Storage: Keep in an airtight container in the refrigerator for up to 5 days.
Image Credit: Isabel Eats
Tips for the Best Lentejas
- Keep an Eye on Texture: Lentils cook quickly, so check them occasionally to avoid overcooking and turning them mushy.
- Dice Potatoes Small: This ensures they cook evenly alongside the lentils.
- Make It Your Own: Add a squeeze of lime, a dollop of sour cream, or even some crispy tortilla strips for extra flair.
Why You’ll Love This Recipe
Lentejas isn’t just a meal; it’s an experience. It’s the kind of dish that brings people together, whether you’re serving it with warm bolillo bread or pairing it with a side of fresh guacamole. Plus, it stores beautifully. Leftovers can be refrigerated for up to 5 days and reheated with a splash of broth to revive its hearty texture.
Final Thoughts
There’s a reason lentejas has been a staple in Mexican households for generations. It’s nourishing, flavorful, and incredibly easy to make. So, next time you’re looking for a dish that’s equal parts comforting and wholesome, give this recipe a try. Trust me, your taste buds will thank you.
Ready to cook? Grab your ingredients, and let’s make a pot of love with lentejas tonight!
Looking for More Easy Mexican-inspired Recipes?
Here are some must-try recipes that bring authentic Mexican vibes to your kitchen:
- Homemade Mexican Mazapan
- Bean and Cheese Tamales Recipe
- Mexican Tres Leches Latte Coffee
- Authentic Birria Recipe
- Mexican Huaraches Food
- Champurrado: Mexican Chocolate Drink Recipe
- Cortadillo: Mexican Pink Cake Recipe
- Mexican Carlota de Limón -Lime Icebox Cake
Give these recipes a try and bring the vibrant taste of Mexico to your table!
Tried This Recipe?
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