Ever had one of those mornings where you’re craving pancakes but also want something that won’t leave you crashing by 10 a.m.? Enter these Cottage Cheese Oatmeal Pancakes—fluffy, filling, and packed with protein. Made right in your blender, they’re as easy as they are delicious. Whether you’re a pancake purist or just looking for a healthy twist, this recipe is about to become your go-to.
Why You’ll Love These Cottage Cheese Oatmeal Pancakes
Let’s be real: pancakes are amazing, but they’re not always the most nutritious choice. These Blender Cottage Cheese Pancakes flip the script. Here’s why they’re a game-changer:
- Protein Powerhouse: With 26 grams of protein per serving, these pancakes keep you full and energized.
- No Added Sugar: Sweetened naturally with a ripe banana, they’re guilt-free and delicious.
- Gluten-Free Friendly: Just use certified gluten-free oats, and you’re good to go.
- Fiber-Rich: Each serving packs 6 grams of fiber, especially if you top them with chia jam or fresh berries.
- Big Serving Size: Five medium pancakes per serving? Yes, please. Perfect for volume eaters!
What You’ll Need
Grab these seven simple ingredients, and you’re halfway there:
- Cottage Cheese: Low-fat (2%) works best, but feel free to use your favorite.
- Old-Fashioned Oats: Quick or instant oats work too if that’s what you’ve got.
- Ripe Banana: The riper, the sweeter—no sugar needed!
- Eggs: For binding and fluffiness.
- Vanilla Extract: A dash of flavor magic.
- Cinnamon: Measure with your heart—this is where the cozy vibes come in.
- Baking Powder: The secret to that perfect pancake rise.
How to Make Them (Step-by-Step)
- Blend It Up: Toss all the ingredients into your blender and blend until smooth. Scrape down the sides if needed—this should take about 30-45 seconds.
- Heat the Pan: Warm a non-stick skillet over medium-low heat and add a pat of butter or a spritz of cooking spray.
- Cook the Pancakes: Pour about ¼ cup of batter for each pancake. Let them cook for 3-4 minutes until bubbles form on top and the edges darken slightly. Flip and cook for another 2-3 minutes until golden brown.
- Serve and Enjoy: Stack ‘em high and top with your favorites—maple syrup, fresh berries, or a dollop of nut butter.
Topping Ideas to Level Up Your Pancakes
Why stop at syrup? Here are some tasty ways to dress up your Cottage Cheese Oatmeal Pancakes:
- Fresh berries or banana slices
- A drizzle of maple syrup or honey
- A spoonful of chia jam or apple butter
- A sprinkle of hemp hearts or chia seeds for extra crunch
- A smear of almond or peanut butter for a protein boost
Dietary Tweaks for Everyone
These pancakes are super adaptable:
- Gluten-Free? Use certified gluten-free oats.
- Lactose-Free? Swap in lactose-free cottage cheese.
- Want More Fiber? Top with high-fiber berries or chia jam.
Pro Tips for Perfect Pancakes
- Don’t Let the Batter Sit: It thickens over time, so cook it up right away.
- Use a Ripe Banana: It adds natural sweetness and helps with texture.
- Keep the Heat Low: Too hot, and you’ll burn the outside while the middle stays raw.
- Cook in Salted Butter: It adds a subtle savory note that balances the sweetness.
How to Store and Reheat
Made too many? No problem. Let the pancakes cool completely, then store them in an airtight container. They’ll keep in the fridge for up to 3 days or in the freezer for 2 months. To reheat, just pop them in the toaster—easy peasy.
Notes
- Storage: Store in the fridge for up to 3 days or freeze for 2 months. Reheat in a toaster for best results.
- Dietary Adaptations: Use gluten-free oats or lactose-free cottage cheese if needed.
Frequently Asked Questions
Can I make these without a blender?
Unfortunately, the blender is key for getting that smooth, pourable batter.
Will I taste the cottage cheese?
Nope! It blends right in, leaving you with fluffy, lightly sweet pancakes.
Can I make waffles instead?
Absolutely! The batter should work just as well in a waffle iron.
More Healthy Breakfast Ideas
If you’re loving these Cottage Cheese Oatmeal Pancakes, here are a few more recipes to try:
- Air Fryer French Toast Bites
- Top 10 Healthy Breakfast Recipes
- Almond Flour Waffles
- Greek Yogurt Pancakes
- Flourless Cottage Cheese Pancakes
Final Thoughts
These Blender Cottage Cheese Pancakes are proof that healthy eating doesn’t have to be boring. They’re quick, easy, and packed with the kind of nutrition that keeps you going all morning. So, next time you’re craving pancakes, skip the box mix and whip these up instead. Your taste buds—and your body—will thank you.
Tried This Recipe?
I’d love to hear how this recipe turned out! To show off your creation, leave a comment or tag @foodiecreator on Instagram and #foodiecreator.

Blender Cottage Cheese Oatmeal Pancakes: High-Protein, Gluten-Free Breakfast in 30 Minutes
Ingredients
- 1 cup rolled oats
- 1 cup low-fat cottage cheese
- 1 ripe banana
- 2 large eggs
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 2 teaspoons vanilla extract
- Salted butter or non-stick cooking spray
Instructions
- Blend It Up: Toss all the ingredients into your blender and blend until smooth. Scrape down the sides if needed—this should take about 30-45 seconds.
- Heat the Pan: Warm a non-stick skillet over medium-low heat and add a pat of butter or a spritz of cooking spray.
- Cook the Pancakes: Pour about ¼ cup of batter for each pancake. Let them cook for 3-4 minutes until bubbles form on top and the edges darken slightly. Flip and cook for another 2-3 minutes until golden brown.
- Serve and Enjoy: Stack ‘em high and top with your favorites—maple syrup, fresh berries, or a dollop of nut butter.
Notes
- Storage: Store in the fridge for up to 3 days or freeze for 2 months. Reheat in a toaster for best results.
- Dietary Adaptations: Use gluten-free oats or lactose-free cottage cheese if needed.