Are you looking for a way to add some bold flavors to your weeknight dinner while keeping things light and healthy? This Mexican cauliflower rice recipe is your new best friend! Packed with spices, fresh herbs, and bright lime juice, this dish has all the satisfaction of a traditional Mexican side but without the carbs.
Whether you’re following a low-carb diet, Paleo, Whole30, or just want to eat more veggies, this recipe delivers BIG on flavor. Plus, it’s so quick and easy you’ll wonder why you haven’t tried it sooner!
Why You’ll Love This Mexican Cauliflower Rice Recipe
- Healthy and Low-Carb: All the taste of classic Mexican rice without the carbs.
- Quick and Easy: Ready in just 20 minutes!
- Diet-Friendly: Naturally gluten-free, dairy-free, Paleo, and Whole30.
- Versatile: Serve it as a side dish, or add protein to make it a meal.
- Full of Flavor: Spices, herbs, and fresh lime make this cauliflower rice anything but boring.
Ready to spice up your dinner routine? Let’s dive in!
Mexican Cauliflower Rice Recipe
Ingredients
- 1 head cauliflower or 4 cups riced cauliflower
- 2 tablespoons olive oil or avocado oil
- 1 small onion diced
- 2 cloves garlic minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup tomato sauce or salsa for extra flavor
- ½ cup chicken broth or vegetable broth for a vegan option
- Juice of 1 lime
- Fresh cilantro for garnish
Optional toppings
- Diced avocado, chopped jalapeño, or sliced green onions chopped jalapeño, or sliced green onions
Instructions
- Prep the Cauliflower
- If you’re starting with a whole head of cauliflower, cut it into florets and pulse in a food processor until it resembles rice. If you’re short on time, grab a bag of pre-riced cauliflower from the store.
- Sauté the Aromatics
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until it’s soft and translucent, about 5 minutes. Stir in the minced garlic and cook for another 30 seconds.
- Add the Spices
- Sprinkle in the cumin, chili powder, smoked paprika, salt, and pepper. Stir well to coat the onions and garlic with the spices.
- Cook the Cauliflower Rice
- Add the riced cauliflower to the skillet and stir everything together. Pour in the tomato sauce and chicken broth, and mix well. Cook for 7-10 minutes, stirring occasionally, until the cauliflower is tender and the flavors have melded.
- Finish with Lime and Cilantro
- Squeeze fresh lime juice over the cauliflower rice and sprinkle with chopped cilantro. Taste and adjust the seasoning if needed.
- Serve and Enjoy!
- Serve your Mexican cauliflower rice hot with your favorite toppings. Pair it with tacos, grilled chicken, or as a healthy base for burrito bowls.
Notes
- Storage: Store in an airtight container in the refrigerator for up to 3-4 days.
- Reheating: Microwave for 1-2 minutes, oven at 350°F, or skillet reheating works well.
- Oil Options: Substitute avocado oil with olive oil or coconut oil.
Tips for the Best Cauliflower Mexican Rice Recipe
- Don’t Overcook: Cauliflower rice can go from perfect to mushy quickly. Cook until just tender.
- Add Protein: For a complete meal, stir in some cooked chicken, shrimp, or black beans.
- Customize the Heat: Add chopped jalapeños or a pinch of cayenne for extra spice.
- Make It Cheesy: If you’re not dairy-free, sprinkle some shredded cheese on top.
What to Serve with Mexican Cauliflower Rice
This versatile dish pairs beautifully with a variety of mains. Here are some ideas:
- Chicken Fajitas: The perfect low-carb pairing.
- Grilled Shrimp: Light, flavorful, and quick.
- Tacos: Use it as a filling or a side.
- Enchiladas: A healthier twist on a classic Mexican meal.
- Burrito Bowls: Load it up with toppings like guacamole, salsa, and grilled veggies.
Storage and Reheating
- Storing: Store leftovers in an airtight container in the fridge for up to 4 days.
- Reheating: Reheat in a skillet over medium heat, or microwave for 1-2 minutes until warmed through.
Final Thoughts
This Mexican cauliflower rice recipe is a game-changer for anyone who loves bold flavors but wants to keep it light and healthy. It’s easy, versatile, and so delicious, you won’t miss the traditional rice at all!
So, grab that cauliflower and let’s make dinner exciting again!
Looking for More Easy Mexican-inspired recipes?
If you enjoyed this Mexican cauliflower rice recipe, you’ll love these other comforting dishes packed with bold, authentic Mexican flavors. Give them a try!
- Mexican Hot Chocolate (Chocolate Caliente)
- Authentic Mexican Chicken Soup
- Jiffy Mexican Cornbread Recipe
- Mexican Tuna Salad
- Mexican Pizza Recipe
These recipes are sure to spice up your meals—give them a try and bring the taste of Mexico straight to your table!
Did you make this recipe?
Please let me know how this Mexican cauliflower rice recipe turned out for you! Leave a comment below tag @foodiecreator on Instagram and hashtag it #foodiecreator.