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Keto Chicken Alfredo Broccoli Bake recipe card

Keto Chicken Alfredo Broccoli Bake

Creamy, cheesy, and low-carb, this Keto Chicken Alfredo Broccoli Bake is pure comfort food.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 1 casserole
Course: Dinner
Cuisine: American
Calories: 580

Ingredients
  

Ingredients
  • 2 cups cooked chicken shredded or diced
  • 2 cups broccoli florets fresh or frozen
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil for greasing the baking dish
  • Fresh parsley for garnish, optional

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. If using fresh broccoli, blanch in boiling water for 2-3 minutes, then drain. For frozen broccoli, thaw and drain any excess water.
  3. In a large bowl, combine chicken, broccoli, heavy cream, mozzarella, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well until everything is coated.
  4. Grease a baking dish or cast-iron skillet with olive oil.
  5. Spread the chicken and broccoli mixture evenly into the dish.
  6. Sprinkle extra mozzarella on top for more cheesy goodness.
  7. Bake for 25-30 minutes, until the top is golden and bubbling.
  8. Let cool for a few minutes, then garnish with fresh parsley if desired.
  9. Serve hot and enjoy!

Notes

- For a richer flavor, add a pinch of nutmeg to the sauce.
- Use rotisserie chicken for added convenience.