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Jalapeno Popper Keto Chicken Salad recipe card

Jalapeno Popper Keto Chicken Salad

A creamy, spicy, low-carb chicken salad inspired by classic jalapeno poppers.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1 large salad
Course: Salad
Cuisine: American
Calories: 557
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2.5 lb cooked chicken breast chopped
  • 4 oz cream cheese softened
  • 1 cup mayonnaise
  • 1 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 slices cooked turkey turkey bacon chopped
  • 1 large jalapeno seeded and finely chopped
  • 1 cup shredded cheddar cheese

Method
 

  1. Cook the chicken by poaching or using leftover cooked chicken, then chop it into bite-size pieces and set aside.
  2. Chop the cooked turkey turkey bacon into small pieces and finely chop the seeded jalapeno.
  3. In a large mixing bowl, combine the softened cream cheese and mayonnaise, stirring until smooth.
  4. Add the garlic powder, chili powder, salt, and black pepper to the cream cheese mixture and stir to combine.
  5. Add the chopped chicken to the bowl and mix until the chicken is evenly coated with the creamy mixture.
  6. Fold in the chopped turkey turkey bacon, chopped jalapeno, and shredded cheddar cheese until evenly distributed.
  7. Cover and chill the salad for at least 30 minutes to allow the flavors to meld before serving.
  8. Serve cold in lettuce wraps, on low-carb crackers, or in a bowl with your favorite keto-friendly sides.

Notes

- Use fully cooled chicken so the cream cheese and mayonnaise mixture stays thick and creamy.
- Adjust heat by adding more jalapeno or leaving a few seeds in if you prefer it spicier.
- Check turkey turkey bacon labels to avoid added sugars if you are following strict keto or managing diabetes.
- Store leftovers in an airtight container in the refrigerator for up to 4 days, stirring before serving.