Healthy Breakfast Oatmeal Muffins: Easy, Fluffy & Ready in 30 Minutes!
Start your day with these soft, moist, and fluffy Healthy Breakfast Oatmeal Muffins! Packed with fiber and protein, they’re perfect for busy mornings, meal prep, or a guilt-free snack. Customize with chocolate chips, berries, or peanut butter for endless flavor options.
Ingredients
- 1 cup quick oats swap for gluten-free oats if needed
- 1 cup milk of choice almond, oat, or dairy
- 1 egg or ¼ cup milk for vegan
- 2 tbsp oil applesauce, or nut butter
- ½ cup sugar or coconut sugar for a lower glycemic option
- 1 cup flour all-purpose, spelt, or oat flour
- 2 tsp baking powder ½ tsp baking soda, ½ tsp salt
- Optional add-ins: chocolate chips blueberries, cinnamon, or nuts
Instructions
- Soak the oats : Mix oats and milk; let sit 10 minutes. This trick = maximum fluffiness.
- Mix & bake : Stir in the rest of the ingredients. Pour into lined muffin tins and bake at 350°F for 20 minutes.
- Cool & enjoy : They taste even better the next day (if they last that long!).
- Pro tip : Press extra chocolate chips on top before baking for Insta-worthy pics.
Notes
- Dietary Options: Vegan, gluten-free (use certified oats or quinoa flakes), nut-free, low-sugar (swap for coconut sugar/xylitol).
- Storage: Keep at room temperature for 1 day, refrigerate for up to 4 days, or freeze for 3 months.
- Pro Tip: Let muffins sit overnight for easy liner removal.