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Delicious Keto Taco Casserole recipe card

Delicious Keto Taco Casserole

Delicious and satisfying, this keto taco casserole is the perfect solution for your low-carb cravings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 1 casserole
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 lb lean ground beef
  • 2 medium bell peppers chopped
  • 1 medium onion chopped
  • 2 tablespoons taco seasoning
  • 1 cup shredded cheddar cheese
  • 14 oz can diced tomatoes drained
  • 2 cups cauliflower rice

Method
 

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat. Drain excess fat.
  3. Add onions and bell peppers; sauté until softened.
  4. Stir in taco seasoning, diced tomatoes, and cauliflower rice; mix well.
  5. Layer half of the mixture in a baking dish and sprinkle with half of the cheese. Repeat layers.
  6. Bake uncovered for 25-30 minutes until bubbling and golden.

Notes

- Substitute ground turkey for a lighter version.
- Use homemade taco seasoning to control sodium levels.