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Crispy Cottage Cheese Treats recipe card

Crispy Cottage Cheese Treats (Low-Carb)

Crispy, cheesy, high-protein low-carb bites made with cottage cheese, almond flour, and Parmesan for a satisfyingly crunchy snack or appetizer.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 16 bites
Course: Snack
Cuisine: American
Calories: 180

Ingredients
  

Ingredients
  • 1 cup cottage cheese drained
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 large egg beaten
  • Olive oil spray

Method
 

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper, then lightly spray the parchment with olive oil.
  2. Place the drained cottage cheese in a medium mixing bowl and add the Parmesan, almond flour, garlic powder, paprika, salt, and black pepper.
  3. Stir the mixture until it is thick, well combined, and holds together when pressed; if needed, add a small pinch more almond flour so it is scoopable.
  4. Beat the egg in a shallow bowl.
  5. Scoop about 1 to 1 1/2 tablespoons of the cottage cheese mixture at a time and shape into small balls or flat patties with your hands.
  6. Dip each ball or patty into the beaten egg, turning to coat it completely, and let any excess egg drip off.
  7. Arrange the coated pieces on the prepared baking sheet, leaving a little space between each one.
  8. Lightly spray the tops with olive oil spray.
  9. Bake for 8 to 10 minutes, then carefully flip each piece with a spatula and spray lightly with olive oil again.
  10. Continue baking for another 7 to 10 minutes, or until golden brown, crisp on the edges, and firm to the touch.
  11. Remove from the oven and let the treats cool on the baking sheet for 5 minutes to set and crisp further before serving.

Notes

- Drain the cottage cheese well to help the treats turn out crispy instead of soggy.
- Shape the treats small and uniform in size so they bake evenly and crisp up better.
- Serve warm with a low-carb dipping sauce such as sugar-free marinara, ranch, or spicy mayo.
- Store leftovers in an airtight container in the refrigerator for up to 4 days and reheat in a 375°F oven or air fryer until crisp.