Low Carb Shrimp and Broccoli: A Flavor-Packed Weeknight Win

Name: Low Carb Shrimp and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound shrimp (peeled and deveined); 4 cups broccoli florets; 3 tablespoons olive oil; 4 cloves garlic (minced); 1 teaspoon red pepper flakes (optional); 1 teaspoon salt; ½ teaspoon black pepper; Juice of 1 lemon; Fresh parsley for garnish (optional)

Jump to Recipe Print Recipe

The Memory Behind This Treat

I remember the first time I introduced my family to shrimp and broccoli as a weeknight staple. It was a late Tuesday evening after an unusually hectic day. My daughter had just returned from her art class, her hands stained with a rainbow of colors, and all she wanted was something warm and comforting. I had recently begun exploring low-carb options to support my husband’s health goals, so I needed a dish that would be both satisfying and nutritious.

☰ Table of contents (tap to open)

The Memory Behind This Treat
How To Make It (Mix & Ingredients)
Make-Ahead & Storage
Best Ingredients & Party Variations
Conclusion
**Is the Low Carb Shrimp and Broccoli recipe keto-friendly?
**Can I use frozen shrimp or broccoli for this recipe?
**What can I serve with Shrimp and Broccoli for a complete meal?
Recipe

The idea for this low carb shrimp and broccoli dish came to me as I rummaged through the fridge. I found a pound of shrimp and a hefty bunch of broccoli staring back at me. With a little creativity, a splash of olive oil, and some garlic (because what doesn’t garlic improve?), I transformed these humble ingredients into something magical. The aroma of garlic sautéing in oil filled our kitchen, drawing my family in like moths to a flame. We stood around the stove, tasting as we cooked, laughing at how something so simple could taste so luxurious.

Since that memorable night, this recipe has become a beloved tradition in our home. It’s more than just a meal; it’s a reminder of how food can bring us together, even on the busiest days. Now, whenever I whip up shrimp and broccoli, it feels like we’re gathering around that stove once more, sharing stories and creating new memories.

How To Make It (Mix & Ingredients)

Creating this Shrimp and Broccoli dish is like orchestrating a simple symphony of flavors right in your kitchen. Start by prepping your ingredients: peel and devein one pound of shrimp and chop those broccoli florets into manageable, bite-sized pieces. It’s almost like setting the stage for a delightful culinary performance. Your trusty skillet will be your best friend here, so heat up 3 tablespoons of olive oil over medium heat.

Shrimp and Broccoli instructions process

Save

Instructions Process of Shrimp and Broccoli

Once the oil shimmers with anticipation, sauté 4 cloves of minced garlic for about 30 seconds. Let the aroma fill your kitchen—this is where it all begins! Add the bright green broccoli florets, stirring them around in the garlicky goodness for 4 to 5 minutes until they’re tender yet crisp. Feel free to give them a little taste test; they should still have a slight crunch, the perfect contrast to the tender shrimp.

With the broccoli ready, it’s time to introduce the star of the show. Toss in the shrimp and season everything with one teaspoon of salt, ½ teaspoon of black pepper, and a hint of red pepper flakes if you like a kick. Cook for around 3 to 4 minutes, watching those shrimp turn a delightful pink. Squeeze the juice of one lemon over the mix, letting the acidity meld everything together. Finally, sprinkle some fresh parsley for a touch of color and freshness. Voilà! You’ve got a vibrant, low-carb meal in just 30 minutes. Enjoy every flavorful bite!

Make-Ahead & Storage

When it comes to this Low Carb Shrimp and Broccoli dish, planning ahead can save you precious time during a busy weeknight. You can prep the shrimp by peeling and deveining them up to a day in advance. Store the shrimp in an airtight container in the refrigerator. The broccoli florets can also be chopped and stored in a covered container, ready to grab and toss into your skillet.

After cooking your shrimp and broccoli, any leftovers can be stored in the refrigerator for up to 3 days. Just make sure to let the dish cool to room temperature before transferring it to an airtight container. This helps maintain the flavors and texture of the shrimp.

For reheating, a quick visit back to the skillet over medium-low heat is your best bet. This method helps keep the shrimp tender and the broccoli crisp without drying them out. If you’re in a hurry, a microwave will work in a pinch, but be sure to cover the dish to retain moisture. For more easy weeknight ideas, take a peek at other low-carb recipes here. With a little planning, your Low Carb Shrimp and Broccoli can be a delightful, fuss-free meal any day of the week!

Best Ingredients & Party Variations

When it comes to crafting a delicious Low Carb Shrimp and Broccoli dish, quality ingredients make all the difference. Fresh shrimp, peeled and deveined, ensure a tender bite, while vibrant broccoli florets bring color and crunch. Using extra virgin olive oil adds a subtle, fruity flavor that enhances the entire dish. For those who love a bit of heat, a sprinkle of red pepper flakes gives just the right kick. Don’t skip the fresh lemon juice; it brightens the flavors and ties everything together. A touch of fresh parsley can be the perfect finishing touch, offering a pop of freshness.

Hosting a gathering? This Shrimp and Broccoli recipe is a fantastic choice for a dinner party due to its quick preparation and crowd-pleasing flavors. To make it even more party-perfect, consider a few variations. Adding a splash of coconut milk can transform it into a creamy delight, while a handful of sliced almonds offers a satisfying crunch. If you’re catering to a keto crowd, replace the broccoli with zucchini noodles for a fun twist.

Whether you stick to the classic recipe or experiment with these variations, this dish will surely be a hit at your next event. This way, you’re not just serving food—you’re sharing a delightful, low-carb culinary experience.

Save

Serving of Shrimp and Broccoli

Conclusion

There’s something truly delightful about gathering around the table to enjoy a meal like this low carb shrimp and broccoli dish. The combination of tender shrimp and vibrant broccoli, all coated in a flavorful sauce, is more than just food—it’s an experience. I love how this recipe brings people together, sparking conversations and creating special moments over every delicious bite.

If you haven’t tried making it yet, I encourage you to dive in! The simplicity and speed make it perfect for weeknights, and the taste is sure to win over everyone at the table. Plus, knowing it aligns with your health goals only adds to the satisfaction.

For more delicious recipes like this, follow us on social media! Let’s continue this culinary journey together, sharing joy and healthy eats along the way.

**Is the Low Carb Shrimp and Broccoli recipe keto-friendly?

** Absolutely! This shrimp and broccoli recipe is perfect for a keto diet, as it’s low in carbohydrates and high in healthy fats. With shrimp providing lean protein and broccoli offering essential fiber and nutrients, it aligns well with keto principles. Plus, it avoids sugars and high-carb ingredients, keeping your meal deliciously on track.

**Can I use frozen shrimp or broccoli for this recipe?

** Yes, you can use frozen shrimp and broccoli for this dish. Just be sure to thaw them thoroughly and drain any excess water before cooking to maintain the dish’s texture. This can be a great time-saver, especially on busy nights. The flavors will still shine through beautifully!

**What can I serve with Shrimp and Broccoli for a complete meal?

** This dish is satisfying on its own, but if you want to add a little extra, consider serving it over cauliflower rice for a full low-carb experience. A simple green salad with a light vinaigrette also pairs wonderfully. The freshness complements the savory notes of the shrimp and broccoli perfectly.

Recipe