BBQ Chicken Coleslaw Wraps: A Flavor-Packed Lunchtime Treat

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The Memory Behind This Treat

I remember the first time I made BBQ Chicken Coleslaw Wraps. It was one of those sweltering summer days in Asheville when the idea of firing up the oven felt like a cruel joke. My daughter, always full of good ideas, suggested a picnic in the backyard. We wanted something quick, satisfying, and full of flavor. That’s when I thought of combining my grandmother’s love for barbecue with my own twist—a wrap that captures those vibrant flavors without heating up the whole house.

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As I shredded the rotisserie chicken and mixed it with the sticky, smoky BBQ sauce, I could almost hear my grandmother’s voice reminding me to add that extra pinch of love. Her kitchen was always a place of aromatic experiments and heartfelt laughter. The coleslaw, with its crisp cabbage and carrots, brought back memories of those family gatherings where everything was shared, right down to the last scoop.

Rolling up the wraps, I felt a sense of nostalgia mixed with anticipation. Each bite took me back to those lazy afternoons, where the warmth came not from the sun, but from the flavors and the company. These wraps are more than just a meal—they’re a delicious bridge between past and present, perfect for savoring under the open sky or around your own kitchen table. So, whether you’re planning a picnic or a quick lunch, these BBQ Chicken Coleslaw Wraps are a reminder that comfort can be both classic and contemporary.

How To Make It (Mix & Ingredients)

Creating these BBQ Chicken Coleslaw Wraps is as simple as a summer breeze, and just as delightful. Start with two cups of cooked shredded chicken. You can use rotisserie chicken if you’re pressed for time, or grilled chicken if you have a few extra minutes. Mix it with half a cup of your favorite BBQ sauce. If the chicken’s a bit chilly from the fridge, feel free to warm it gently in a pan. This step ensures every bite is infused with that smoky-sweet BBQ goodness.

Instructions Process of BBQ Chicken Coleslaw Wraps

For the creamy coleslaw, you’ll need two cups of pre-shredded coleslaw mix—cabbage and carrots work perfectly. In a separate bowl, whisk together a quarter cup of mayonnaise, a tablespoon of apple cider vinegar, and a teaspoon of honey. A pinch of salt and pepper will balance out the flavors beautifully. Toss the coleslaw mix in this dressing until everything is well coated. The tangy vinegar with a hint of sweetness from the honey creates a slaw that’s crisp and refreshing—ideal for complementing the bold BBQ chicken.

To assemble these wraps, lay out four large flour tortillas. Spoon the BBQ chicken mixture down the center, followed by a generous scoop of coleslaw. If you’re feeling fancy, sprinkle some freshly chopped parsley or cilantro on top for a burst of color and flavor. Fold in the sides of the tortilla, then roll it up tightly from the bottom. Serve these immediately for the perfect combination of flavors and textures, or wrap them up for an easy, on-the-go lunch.

Make-Ahead & Storage

Planning to enjoy these BBQ Chicken Coleslaw Wraps throughout the week? You’re in luck! These wraps are ideal for make-ahead meal prep. Start by preparing the BBQ chicken and coleslaw separately. Store each in airtight containers in the fridge for up to 3 days. This way, you can easily whip up a fresh wrap when the craving strikes, without losing any texture or flavor.

When it comes to assembling, it’s best to keep the tortillas separate until you’re ready to eat. This prevents them from becoming soggy, maintaining the perfect balance of soft tortillas paired with crunchy coleslaw. If you’re packing these for an office lunch, consider placing the chicken and coleslaw into divided containers, then wrapping the tortillas separately in parchment or foil. This setup ensures everything remains fresh until it’s time to dig in.

If you find yourself with extra BBQ chicken or coleslaw, don’t worry. The BBQ chicken can be frozen for up to 2 months in a freezer-safe bag. Simply thaw overnight in the fridge, and it’ll be ready to wrap. The coleslaw, on the other hand, is best enjoyed fresh, but a quick toss before serving will revive its crispness. Remember, keeping components fresh is key to savoring the full flavor of your BBQ Chicken Coleslaw Wraps!

Best Ingredients & Party Variations

When crafting your BBQ Chicken Coleslaw Wraps, starting with quality ingredients can elevate your culinary experience. For the chicken, I recommend using rotisserie or grilled chicken for that smoky, savory flavor. Opt for a BBQ sauce that complements your palate—whether you enjoy something sweet, tangy, or with a bit of heat. For the coleslaw, using fresh cabbage and carrots ensures crispness and color, while the combination of mayonnaise, apple cider vinegar, and a touch of honey creates a creamy yet zesty slaw that dances on the tongue.

Now, if you’re hosting a gathering or simply want to explore different flavors, there are delightful ways to jazz up these wraps. Consider using low-carb tortillas for a keto-friendly option, or switch to lettuce leaves for a fresh, crunchy alternative that cuts down on carbs. For a spicy kick, toss in some sliced jalapeños or a sprinkle of cayenne pepper into your chicken mixture. These wraps also pair beautifully with a side of avocado slices or a simple cucumber salad for a refreshing contrast.

Feel free to let your creativity flow by experimenting with different herbs like basil or mint—each brings its unique flair to the wrap. Whether for a family picnic or a quick weekday lunch, these versatile wraps adapt beautifully to any occasion, ensuring everyone leaves the table satisfied and smiling.

Serving of BBQ Chicken Coleslaw Wraps

Conclusion

There’s something truly magical about BBQ Chicken Coleslaw Wraps. They have a way of turning a simple lunchtime into a joy-filled occasion. Whether you’re sharing them with loved ones or enjoying a quiet moment of self-care, these wraps bring a satisfying crunch and burst of flavor that’ll have you coming back for more.

Cooking is all about creating and cherishing special moments. Imagine gathering around the table, laughter filling the air as you savor each bite. It’s these shared experiences that make meals memorable. I hope this recipe becomes a staple in your kitchen, bringing people together and sparking joy in the process.

I encourage you to give these BBQ Chicken Coleslaw Wraps a try. Let them bring your day a little extra comfort and connection. For more delicious recipes like this, follow me on social media! Let’s keep the culinary inspiration flowing together.

Can I make BBQ Chicken Coleslaw Wraps ahead of time?

Absolutely! You can prepare the chicken and coleslaw up to 2 days in advance. Store them separately in airtight containers in the refrigerator. When you’re ready to eat, simply assemble the wraps. This method keeps everything fresh and prevents the tortillas from getting soggy. If you need a quick lunch solution, this is a great way to go.

What are some keto-friendly substitutions for this recipe?

To make these wraps keto-friendly, swap the flour tortillas for low-carb or lettuce wraps. Use a sugar-free BBQ sauce to reduce carbs. You can also replace honey in the coleslaw with a keto-friendly sweetener like erythritol. This way, you’ll enjoy the same delicious flavors while keeping your carbs in check.

Can I use leftover chicken for this recipe?

Yes, leftover chicken is perfect for this recipe! Whether it’s grilled, roasted, or rotisserie, just shred and mix with BBQ sauce. Using leftovers not only saves time but also infuses the wraps with wonderful, developed flavors. If the chicken is cold, warm it slightly to enhance the flavor and aroma.

Recipe

BBQ Chicken Coleslaw Wraps recipe card

BBQ Chicken Coleslaw Wraps

Enjoy smoky BBQ chicken paired with tangy coleslaw in a soft tortilla wrap.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Main Course
Cuisine: American
Calories: 380

Ingredients
  

Ingredients
  • 2 cups cooked shredded chicken
  • 1/2 cup BBQ sauce
  • 2 cups coleslaw mix
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
  • 4 large flour tortillas
  • Optional: chopped fresh parsley or cilantro

Method
 

  1. Combine chicken with BBQ sauce in a bowl. Warm if desired.
  2. In another bowl, mix mayonnaise, vinegar, honey, salt, and pepper. Toss with coleslaw mix.
  3. Lay tortillas flat. Spoon BBQ chicken and coleslaw down the center.
  4. Sprinkle with parsley or cilantro if using. Fold and roll the wraps.

Notes

- Use low-carb tortillas for a keto-friendly option.
- Adjust BBQ sauce to taste for sweetness or heat.

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