Is limeade good for diabetics?

Yes—especially when it’s homemade and free of added sugars.

Is sugar free lemonade ok?

Yes, if made with natural sweeteners like monk fruit or stevia.

It depends. Natural, homemade versions are better than commercial brands.

Only if they avoid artificial ingredients and use clean, plant-based sweeteners.

Water, green tea, sugar free limeade, coconut water, and infused water.

Some are, but many still contain artificial sweeteners. Homemade is safest.

A refreshing, sugar free limeade recipe perfect for summer sipping—light, tangy, and naturally sweetened with monk fruit.

Scale

1 cup fresh lime juice (about 6–8 limes)

1/2 cup monk fruit sweetener (or sweetener of choice)

1/4 cup hot water (to dissolve sweetener)

4 cups cold water

Pinch of salt

Fresh mint leaves (optional)

Lime slices for garnish

Cook Mode Prevent your screen from going dark

1. Juice the limes until you have 1 full cup.

2. Dissolve the monk fruit in 1/4 cup hot water to create syrup.

3. Combine syrup, lime juice, and 4 cups cold water in a pitcher.

4. Add a pinch of salt and stir well.

5. Chill for at least 30 minutes.

6. Serve over ice with mint and lime wedges.

Use allulose for a more neutral flavor if monk fruit tastes too strong.

Add sparkling water instead of still for a fizzy version.

Store in fridge up to 3 days—stir before serving.