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Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce hero shot

Build This Steak Avocado Bowl with Cilantro Cream Bliss


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  • Author: Judy Newton
  • Total Time: 75
  • Yield: 4 bowls 1x

Description

Prep time: 30 m


Ingredients

Scale

1 pound flank steak or sirloin

2 tablespoons olive oil

1 tablespoon lime juice

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon chili powder

1/2 teaspoon smoked paprika

Salt and freshly ground black pepper to taste

3 cups fresh or frozen corn kernels

1 tablespoon olive oil

1/2 teaspoon smoked paprika

1/4 teaspoon cayenne pepper (optional)

Salt to taste

1/2 cup Greek yogurt

1/2 cup sour cream

1 cup fresh cilantro leaves and stems

2 tablespoons lime juice

1 clove garlic

1/2 jalapeño, seeds removed

1/4 teaspoon salt

2 cups cooked rice

2 ripe avocados, sliced

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

1/4 cup crumbled cotija or feta cheese

Lime wedges for serving

Additional cilantro for garnish


Instructions

1. Marinate the Steak: Combine olive oil, lime juice, garlic, and seasonings. Coat steak and marinate for 30 minutes.

2. Prepare Cilantro Sauce: Blend all sauce ingredients until smooth.

3. Roast Corn: Toss corn with oil and seasonings, roast at 425°F for 15-20 minutes.

4. Cook Steak: Cook in hot skillet 4-5 minutes per side for medium-rare.

5. Rest and Slice: Let steak rest 5 minutes before slicing against the grain.

6. Assemble: Layer rice, steak, corn, vegetables, and sauce in bowls. Garnish with cheese and cilantro.

Notes

Bring steak to room temperature before cooking for even results.

Score steak surface before marinating for better flavor absorption.

Reserve some sauce thinned with water for drizzling.

For meal prep, store components separately.

Cut avocado just before serving to prevent browning.

  • Prep Time: 30
  • Cook Time: 45
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 bowl
  • Calories: 620 kcal
  • Sugar: 0 g
  • Sodium: 580 mg
  • Fat: 34 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 9 g
  • Protein: 38 g
  • Cholesterol: 0 mg