What is in purple juice?

Purple juice is typically made with purple carrots, purple sweet potato, apples, and optional herbs like basil. These create a naturally sweet, nutrient-packed drink.

How to make the purple juice?

Wash and cut the produce, place it into your juicer, and process until smooth. Pour over ice and serve fresh.

What are the ingredients in power of 7 purple juice?

While recipes vary, many include purple carrots, purple sweet potato, apples, blueberries, grapes, beets, and purple cabbage for a mix of antioxidants and flavor.

What fruit has purple juice?

Fruits like black grapes, blueberries, and elderberries naturally produce purple juice due to their anthocyanin content.

Purple Juice Recipe – Healthy 4-Ingredient Antioxidant Boost

Name: Purple Juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3 servings
Cuisine: Healthy
Ingredients: 3 medium purple carrots; 1 medium purple sweet potato; 2 sweet apples (such as Jona Gold); ½ handful fresh purple basil (optional)

Description

This purple juice is hydrating, refreshing, and antioxidant-rich. Made with 4 simple ingredients, it’s the perfect healthy boost any time of day.

Ingredients

Scale

3 medium purple carrots

1 medium purple sweet potato

2 sweet apples (such as Jona Gold)

½ handful fresh purple basil (optional)

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Instructions

1. Wash all produce thoroughly

2. Cut apples into quarters, remove seeds if desired

3. Chop sweet potato into small chunks

4. Add all ingredients to juicer and juice

5. Pour over ice, garnish with basil, and serve

Notes

Yields about 3 cups of juice. Adjust apple variety for sweetness. Add lemon for extra brightness.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Juicing
Cuisine: Healthy

Nutrition

Serving Size: 1 cup
Calories: 120
Sugar: 16g
Sodium: 45mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg