Description
Crispy Korean-style baked cauliflower coated in a sweet and spicy gochujang glaze—lighter than fried but just as addictive.
Ingredients
1 medium cauliflower, cut into florets
1/2 cup all-purpose flour
1/2 cup panko breadcrumbs
1/2 cup milk (or plant-based)
2 tbsp gochujang paste
2 tbsp soy sauce
2 tbsp maple syrup (or honey)
2 cloves garlic, minced
1 tsp fresh ginger, grated
1 tbsp rice vinegar or mirin
2 tbsp sesame seeds
2 tbsp chopped scallions
Oil spray
Instructions
1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Toss cauliflower florets in flour, dip in milk, and coat with panko breadcrumbs.
3. Arrange florets on baking sheet, spray lightly with oil, and bake for 25 minutes, flipping halfway.
4. Meanwhile, whisk gochujang, soy sauce, maple syrup, garlic, ginger, and vinegar in a saucepan. Simmer until slightly thickened.
5. Remove cauliflower from oven and toss in sauce until fully coated.
6. Garnish with sesame seeds and scallions. Serve hot.
Notes
For extra crispiness, use an air fryer at 375°F for 12–15 minutes.
Adjust sweetness and heat to taste by adding more maple syrup or sriracha.
Serve with steamed rice, lettuce wraps, or as a party appetizer.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Appetizer, Dinner
- Method: Baking
- Cuisine: Korean-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 7g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg