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Knob sandwich on white ceramic plate with fresh halal ingredients

Knob Sandwich (Hearty Lunch Idea)


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  • Author: Livia Yarra
  • Total Time: 10 minutes
  • Yield: 1 sandwich 1x
  • Diet: Halal

Description

This halal-friendly knob sandwich is bold, satisfying, and ready in 10 minutes. Layers of fresh veggies, deli meat, and cheese come together for the perfect lunch bite.


Ingredients

Scale

3 slices halal deli meat (beef, turkey, or chicken)

2 slices halal cheese

2 leaves fresh lettuce

2 slices tomato

2 slices avocado

3 slices cucumber

1 tbsp mayonnaise or mustard (halal-certified)

2 slices bread

Salt & pepper to taste


Instructions

1. Wash and slice your veggies: tomato, cucumber, avocado, and lettuce. Pat dry.

2. Toast the bread slices (optional).

3. Spread mayo or mustard on one or both bread slices.

4. Layer lettuce, tomato, cucumber, and avocado.

5. Add halal deli meat slices, followed by cheese slices.

6. Season with salt and pepper.

7. Top with the second slice of bread and press gently.

8. Slice diagonally and serve.

Notes

Use hummus instead of avocado for a Middle Eastern twist.

Swap in spicy halal pepperoni or pastrami if desired.

Wrap in parchment and store in the fridge up to 24 hours.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Sandwich
  • Method: No-Cook
  • Cuisine: Fusion / Halal-Friendly

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 430
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 55mg