How long do Keto Oreo Chaffles keep in the fridge?

Store your Keto Oreo Chaffles in an airtight container in the refrigerator for up to 5 to 7 days. This makes them perfect for meal prepping a week's worth of delicious desserts. If you're planning to enjoy them over a longer period, consider freezing them. Remember to separate each chaffle with parchment paper to prevent sticking when frozen.

Can I eat an Oreo on keto?

Traditional Oreos are not keto-friendly due to their high sugar and carb content. However, these Keto Oreo Chaffles are a fantastic low-carb alternative that captures the essence of the classic cookie without the guilt. Each serving is made with keto-friendly ingredients like Swerve and unsweetened cocoa powder. Enjoy the familiar flavors without derailing your keto journey!

What do you eat with chaffles?

These chaffles are delightful on their own, but you can pair them with a dollop of whipped cream or a sprinkle of shaved dark chocolate for an extra treat. If you're serving them for breakfast, consider adding a side of fresh berries. The rich, chocolatey flavor complements a variety of toppings, allowing you to customize them to suit your cravings.

How many chaffles are in a serving?

A typical serving size for these chaffles is half of one, making it perfect for sharing or enjoying as a light dessert. With rich ingredients and satisfying flavors, you'll find that even a small portion is quite filling. Remember, it's not about quantity but the quality of the indulgence. Enjoy each bite guilt-free, knowing you're staying on track with your health goals.

Delicious Keto Oreo Chaffles Recipe

Name: Indulge Guilt-Free: Keto Oreo Chaffles in Just 10 Minutes
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Cuisine: American
Ingredients: 1 cup Mozzarella cheese, shredded; 2 large eggs; 2 tablespoons Swerve confectioners sugar substitute; 2 tablespoons Unsweetened cocoa powder, preferably black cocoa powder; 3 ounces Cream cheese, softened; 3 tablespoons Heavy whipping cream; 3 tablespoons Swerve confectioners sugar substitute

Description

A low-carb treat reminiscent of classic cookies, perfect for those with a sweet tooth.

Ingredients

Scale

1 cup Mozzarella cheese, shredded

2 large eggs

2 tablespoons Swerve confectioners sugar substitute

2 tablespoons Unsweetened cocoa powder, preferably black cocoa powder

3 ounces Cream cheese, softened

3 tablespoons Heavy whipping cream

3 tablespoons Swerve confectioners sugar substitute

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Instructions

1. Preheat a mini waffle maker.

2. In a blender, puree mozzarella, eggs, 2 tablespoons Swerve, and cocoa powder until smooth.

3. Pour 1/4 of the batter into the waffle maker, cooking for 3-4 minutes until done.

4. Blend cream cheese, heavy cream, and 3 tablespoons Swerve until smooth.

5. Spread topping on each chaffle and serve.

Notes

A smoothie blender works best for combining the chaffle ingredients.

Use two waffle makers to speed up cooking.

Freeze chaffles for up to 6 months.

Prep Time: 10
Cook Time: 4
Category: Dessert
Method: Waffle
Cuisine: American

Nutrition

Serving Size: 1 chaffle
Calories: 237 kcal
Sugar: 1 g
Sodium: 284 mg
Fat: 20 g
Saturated Fat: 11 g
Unsaturated Fat: 0 g
Trans Fat: 1 g
Carbohydrates: 3 g
Fiber: 1 g
Protein: 11 g
Cholesterol: 154 mg