How can I make keto no-bake cookies without peanut butter?

Absolutely! You can swap peanut butter with any other nut or seed butter like almond butter or sunflower seed butter. These alternatives keep the cookies creamy and cohesive while ensuring they're still keto-friendly. Just make sure to choose unsweetened versions to keep the carb count low. You might notice a slight flavor change, but they’ll still be deliciously satisfying.

Can I make keto no-bake cookies using just 3 ingredients?

Yes, you can simplify the recipe further. Use shredded coconut, your choice of nut butter, and cocoa powder as a base. This trio will maintain the chewy and chocolaty essence of the no-bake cookies. You may miss the sweetness without added sweetener, but adding a touch of liquid stevia or another sweetener can enhance the flavor without complicating the process.

Is it possible to add oats to keto no-bake cookies?

Traditional oats are not keto-friendly due to their high carb content. However, you can mimic the texture by adding a small amount of chia seeds or hemp seeds for a similar feel without the carbs. These seeds pack extra fiber and protein, fitting right into a low-carb lifestyle. They’ll provide that satisfying bite while keeping your cookies keto-compliant.

Can almond flour be used in keto no-bake cookies?

Certainly! Almond flour can add a delightful nuttiness and extra fiber to the cookies. While it’s not necessary, mixing in a tablespoon or two can enhance the texture and make the cookies even more filling. Ensure you balance it with enough moisture from your nut butter to keep the cookies from drying out. Adjust as needed to maintain the desired consistency

Keto No-Bake Cookies: Quick, Easy & Low Carb Recipe

Name: Keto No-Bake Cookies: Quick, Easy & Low Carb Bliss
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 tbsp butter; 2/3 cup natural chunky peanut butter; 1 cup unsweetened shredded coconut; 1 tbsp cocoa powder; 4 drops liquid vanilla stevia

Description

Effortless keto cookies with shredded coconut, peanut butter, and cocoa powder.

Ingredients

Scale

2 tbsp butter

2/3 cup natural chunky peanut butter

1 cup unsweetened shredded coconut

1 tbsp cocoa powder

4 drops liquid vanilla stevia

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Instructions

1. In a microwave-safe bowl, melt the butter.

2. Stir in the peanut butter and cocoa powder until smooth.

3. Add the shredded coconut and stevia; mix well.

4. Scoop 1 tbsp size spoonfuls onto a parchment-lined sheet.

5. Freeze for 15 minutes.

6. Store in a sealed container in the fridge.

Notes

You can find vanilla stevia online; it’s great for low carb desserts.

Add low carb mix-ins like chopped nuts or sugar-free chocolate chips.

Prep Time: 10
Cook Time: 15
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 cookie
Calories: 110 kcal
Sugar: 1 g
Sodium: 45 mg
Fat: 10 g
Saturated Fat: 3 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 2 g
Protein: 3 g
Cholesterol: 5 mg