Description
This creamy keto coffee recipe blends hot coffee with butter and MCT oil for a frothy, energizing start to the day.
Ingredients
8 fl oz brewed hot coffee
1 tbsp unsalted butter or ghee
1 tsp MCT oil
Optional: 1/2 cup unsweetened almond milk
Optional: 1 tbsp collagen protein powder
Optional: sugar-free syrup
Instructions
1. Combine hot coffee, butter, and MCT oil in a blender.
2. Blend for 15 seconds until frothy and creamy.
3. Pour into a mug and enjoy immediately.
4. Optional: add almond milk, protein, or sugar-free syrups for flavor.
Notes
Start with small amounts of MCT oil to avoid discomfort.
Batch prep butter + coconut oil cubes for easy mornings.
Best enjoyed fresh, as it may separate if made ahead.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blended
- Cuisine: Keto, Low Carb, American
Nutrition
- Serving Size: 1 cup
- Calories: 143
- Sugar: 0.1g
- Sodium: 5mg
- Fat: 16.1g
- Saturated Fat: 10g
- Unsaturated Fat: 5.8g
- Trans Fat: 0g
- Carbohydrates: 0.1g
- Fiber: 0.1g
- Protein: 0.5g
- Cholesterol: 41mg