Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Cheesecake In a Mug

Keto Cheesecake in a Mug – Quick, Creamy & Low-Carb Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Judy Newton
  • Total Time: 7 minutes
  • Yield: 2 servings 1x

Description

A rich, creamy keto cheesecake made in minutes using a mug and a microwave — perfect for satisfying cravings without breaking your low-carb goals.


Ingredients

Scale

5 oz (142g) cream cheese, softened

1 large egg

2 tbsp powdered sweetener (erythritol or allulose)

1/2 tsp vanilla extract

1/2 tsp lemon juice

1 tsp lemon zest


Instructions

1. Place softened cream cheese in a small mixing bowl. Whisk in powdered sweetener, egg, vanilla extract, and lemon juice until smooth.

2. Lightly grease a microwave-safe mug or ramekin with butter or coconut oil. Pour in the batter, leaving space at the top.

3. Microwave on high for 60 seconds. Check doneness — edges should be set and center slightly jiggly. Add 15–20 seconds if needed.

4. Cool for 5–10 minutes, then refrigerate for at least 30 minutes before serving.

5. Top with berries or sugar-free chocolate sauce, if desired.

Notes

For no-bake: skip the egg and chill mixture before serving.

For egg-free: replace egg with 2 tbsp sour cream or heavy cream.

Best enjoyed chilled for optimal flavor and texture.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mug
  • Calories: 213
  • Sugar: 2.4g
  • Sodium: 210mg
  • Fat: 22.2g
  • Saturated Fat: 13.5g
  • Unsaturated Fat: 7.4g
  • Trans Fat: 0g
  • Carbohydrates: 2.8g
  • Fiber: 0.3g
  • Protein: 8.1g
  • Cholesterol: 103mg