Can I make keto tortilla cream cheese roll-ups in the air fryer?

Yes! The air fryer is the best method for achieving that golden crunch. Cook at 375°F for 6–8 minutes, flipping halfway. It keeps the outside crispy while the cream cheese inside stays smooth and creamy.

What are some easy 3-ingredient keto desserts?

If you’re short on time, try cream cheese mixed with a keto sweetener and a sprinkle of cinnamon, chilled for a quick mousse. Another idea is melted dark chocolate with peanut butter cups or fat bombs made with coconut oil, cocoa, and sweetener.

How do I make tortilla cinnamon roll bites?

Simply slice your rolled tortillas into bite-sized pieces before air frying. These mini bites are perfect for parties and double as low-carb appetizers that guests can pop in one bite.

What are the best easy keto snacks for beginners?

Start with simple staples: cheese sticks, cucumber slices with cream cheese, or these cinnamon cream roll-ups. They’re fuss-free, satisfying, and don’t require complicated ingredients. You can also try a quick keto blueberry dessert with cream cheese for a fruity option.

Guilt-Free Crispy Keto Cinnamon Cream Dessert You’ll Love

Name: Guilt-Free Crispy Keto Cinnamon Cream
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 servings
Cuisine: Keto, Low-Carb
Ingredients: 4 low-carb tortillas; 4 oz cream cheese, softened; 2 tbsp erythritol or monk fruit sweetener; 1 tsp ground cinnamon; 2 tbsp melted butter

Description

Crispy low-carb tortillas filled with cream cheese and cinnamon sweetener, air fried to golden perfection.

Ingredients

Scale

4 low-carb tortillas

4 oz cream cheese, softened

2 tbsp erythritol or monk fruit sweetener

1 tsp ground cinnamon

2 tbsp melted butter

Cook Mode Prevent your screen from going dark

Instructions

1. Spread softened cream cheese over tortillas.

2. Sprinkle with cinnamon and sweetener mix.

3. Roll tortillas tightly and brush with melted butter.

4. Coat with extra cinnamon-sweetener mix.

5. Air fry at 375°F for 6–8 minutes, flipping halfway.

6. Serve warm with sugar-free caramel or whipped cream.

Notes

For variation, add blueberries to the cream cheese for a fruity twist.

Make bite-sized rolls for keto appetizers.

Store leftovers in fridge up to 3 days and reheat in air fryer.

Prep Time: 5 mins
Cook Time: 8 mins
Category: Dessert, Snack
Method: Air Fryer, Oven
Cuisine: Keto, Low-Carb

Nutrition

Serving Size: 1 roll-up
Calories: 130
Sugar: 1g
Sodium: 180mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 2g
Protein: 5g
Cholesterol: 20mg