Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
guilt-free crispy keto cinnamon cream cheese roll ups

Guilt-Free Crispy Keto Cinnamon Cream Cheese Roll Ups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Judy Newton
  • Total Time: 13 mins
  • Yield: 8 roll ups 1x

Description

Crispy, low-carb cinnamon cream cheese roll ups made in minutes with keto tortillas, creamy filling, and warm spices.


Ingredients

Scale

4 low-carb tortillas

4 oz cream cheese, softened

2 tbsp powdered erythritol

1 tsp vanilla extract

1 tsp ground cinnamon

2 tbsp butter, melted


Instructions

1. Mix cream cheese, erythritol, vanilla, and half the cinnamon until smooth.

2. Spread evenly over each tortilla.

3. Roll up tortillas tightly and brush with melted butter.

4. Sprinkle with remaining cinnamon and erythritol.

5. Cook in skillet over medium heat or air fry at 375°F for 6–8 minutes.

6. Serve warm.

Notes

Use almond or coconut flour tortillas for best results.

Add blueberries or nuts for extra texture.

Store in airtight container up to 3 days or freeze for later.

  • Prep Time: 5 mins
  • Cook Time: 8 mins
  • Category: Dessert
  • Method: Air Fryer or Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll up
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 25mg