What ingredients are essential for Garlic Parmesan Chicken?

To make Garlic Parmesan Chicken, you'll need boneless, skinless chicken breasts, fresh garlic, Parmesan cheese, and a selection of seasonings like oregano and basil. The sauce requires chicken broth, heavy cream, white wine, and Worcestershire sauce. Don't forget the butter and flour for thickening, along with a splash of lemon juice for brightness. These ingredients come together to create a rich and flavorful dish.

What pairs well with Garlic Parmesan Chicken?

Garlic Parmesan Chicken pairs beautifully with roasted vegetables like asparagus or broccoli. Cauliflower rice is another great option, keeping it low-carb while soaking up the delicious sauce. A fresh garden salad with a tangy vinaigrette can add a refreshing contrast. If you're not strictly keto, consider serving it over whole wheat pasta or quinoa for a hearty meal.

How can I ensure my chicken is crispy?

To achieve perfectly crispy chicken, start by slicing the chicken breasts thin and pounding them evenly. Season well with salt and pepper before searing. Use a hot skillet with olive oil to develop a golden crust, cooking the chicken in batches if necessary to avoid overcrowding. The key is not to turn the chicken too soon and to allow it to cook undisturbed for a few minutes on each side.

Garlic Parmesan Chicken: A Flavorful Comfort Dish

Description

This Garlic Parmesan Chicken recipe features a rich, garlic-infused sauce with Parmesan cheese and grape juice + a splash of vinegar.

Ingredients

Scale

1 ¾ cups chicken broth

¼ cup heavy cream

1 teaspoon Worcestershire sauce

1 teaspoon mustard powder

1 teaspoon honey

½ chicken bouillon cube

½ teaspoon onion powder

½ teaspoon oregano

½ teaspoon basil

½ teaspoon parsley

2 large boneless skinless chicken breasts

Salt

Pepper

2 teaspoons parsley

1–2 tablespoons olive oil

¾ cup dry grape juice + a splash of vinegar

4 cloves garlic, minced

3 tablespoons butter

3 tablespoons flour

½ cup freshly grated Parmesan cheese

1 tablespoon fresh lemon juice

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Instructions

1. Combine sauce ingredients in a measuring cup and set aside.

2. Slice chicken in half lengthwise and pound to ½ inch thick. Season with salt, pepper, and parsley.

3. Heat olive oil in a skillet over medium-high heat. Sear chicken 4-5 minutes per side. Set aside.

4. Turn off heat, addgrape juice + a splash of vinegar, and set to medium. Scrape skillet bottom, reduce for 2 minutes. Add garlic, cook 2-3 minutes.

5. Add butter and flour, stir to combine. Cook 1-2 minutes.

6. Add sauce mixture in small splashes, stirring. Bring to a boil, reduce to a simmer for 8 minutes.

7. Reduce heat, sprinkle in Parmesan, stir in lemon juice.

8. Return chicken, spoon sauce on top. Heat through for 5 minutes. Garnish with parsley.

Notes

Grate cheese from a block for better melting.

Use Pinot Grigio, Chardonnay, or Sauvignon Blanc. Substitute with chicken broth if needed.

Use a wide, 12-inch skillet for proper sauce reduction.

Prep Time: 15
Cook Time: 35
Category: Main Course
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 351 kcal
Sugar: 2 g
Sodium: 980 mg
Fat: 18 g
Saturated Fat: 9 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Carbohydrates: 8 g
Fiber: 1 g
Protein: 35 g
Cholesterol: 110 mg