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Flourless Cottage Cheese Pancakes hero shot with golden brown pancakes and crispy edges

Flourless Cottage Cheese Pancakes: A Guilt-Free Breakfast Delight


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  • Author: Judy Newton
  • Total Time: 13
  • Yield: 6 pancakes 1x

Description

These cottage cheese pancakes are a healthy, easy-to-make breakfast treat with a unique custardy texture.


Ingredients

Scale

1 cup cottage cheese

3 large eggs

1 tablespoon pure maple syrup

1/4 teaspoon vanilla bean paste

Pinch of fine sea salt

Butter or coconut oil for cooking


Instructions

1. In a medium bowl, whisk the eggs until combined.

2. Add cottage cheese, maple syrup, vanilla, and salt. Mix until just incorporated.

3. Heat a non-stick pan over medium-low heat and melt a small amount of butter.

4. Pour 1/4 cup of batter onto the pan, spreading gently.

5. Cook until edges are golden, then flip and cook the other side.

6. Repeat with remaining batter, adding more butter as needed.

Notes

Do not over-mix the batter; visible cottage cheese curds are ideal.

Use medium-low heat to prevent burning.

  • Prep Time: 3
  • Cook Time: 10
  • Category: Breakfast
  • Method: Pan-fried
  • Cuisine: American

Nutrition

  • Serving Size: 3 pancakes
  • Calories: 250 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0 g
  • Protein: 22 g
  • Cholesterol: 250 mg