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easy egg roll in a bowl low-carb recipe

Easy Egg Roll in a Bowl (Low-Carb Recipe)


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  • Author: Judy Newton
  • Total Time: 20 mins
  • Yield: 4 servings 1x

Description

A quick, low-carb twist on classic egg rolls, made in one pan with fresh veggies, savory protein, and bold flavors.


Ingredients

Scale

1 lb ground pork (or chicken/turkey)

4 cups shredded cabbage

1 cup shredded carrots

3 cloves garlic, minced

1 tbsp fresh ginger, minced

3 tbsp soy sauce or tamari

1 tbsp sesame oil

Optional toppings: sesame seeds, sriracha, scallions


Instructions

1. Brown the ground pork in a large skillet over medium heat.

2. Add garlic and ginger, stir until fragrant.

3. Toss in cabbage and carrots, stir-fry 3–4 minutes until tender-crisp.

4. Stir in soy sauce and sesame oil.

5. Adjust seasoning to taste, add toppings, and serve.

Notes

Use tamari for gluten-free.

Swap in tofu for vegetarian.

Store in fridge up to 4 days, freeze without sesame oil.

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg