What is date seed coffee good for?

Date seed coffee is valued for its antioxidant content, which helps protect your body from free radicals. It’s also caffeine-free, making it a great choice for people who want the comfort of a warm drink without the jitters. Many enjoy it as a digestive-friendly option that fits into a zero-waste lifestyle.

Can you make coffee with date seed?

Yes! By roasting and grinding clean date pits, you can create a powder that brews just like traditional coffee. Whether you use a French press, espresso machine, or stovetop method, the result is a smooth, nutty, and slightly sweet beverage.

Does date seed coffee have side effects?

Date seed coffee is generally safe, but like any high-fiber food, consuming large amounts may upset your stomach. If you’re new to it, start with a small cup to see how your body responds. Most people tolerate it very well.

Do date seeds have caffeine in them?

No. Date seeds are naturally caffeine-free. That’s why date seed coffee is such a good option for kids, pregnant women, or anyone who wants a warm drink without stimulants.

Date Seed Coffee: 7 Surprising Benefits & Rich Flavor

Name: Date Seed Coffee
Prep time: 5 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Cuisine: Middle Eastern Inspired
Ingredients: 25–30 date pits, cleaned and dried; 1/4 tsp cinnamon (optional); 2 cups boiling water; Plant milk as desired

Description

A caffeine-free, antioxidant-rich coffee alternative made from roasted date seeds. Smooth, nutty, and sustainable.

Ingredients

Scale

25–30 date pits, cleaned and dried

1/4 tsp cinnamon (optional)

2 cups boiling water

Plant milk as desired

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Instructions

1. Preheat oven to 400°F.

2. Rinse and pat dry date seeds.

3. Spread seeds on a baking sheet and roast 25–30 minutes until dark brown.

4. Cool 5 minutes, then grind into a fine powder.

5. Add 2–3 tbsp ground seeds to French press.

6. Add cinnamon and slowly pour boiling water, letting bloom.

7. Steep 3–4 minutes, press, and serve with plant milk.

Notes

Store date seed powder in fridge up to 2 weeks or freeze for 1 month.

Use in smoothies or baked goods for added flavor.

Prep Time: 5 minutes
Cook Time: 30 minutes
Category: Drinks
Method: Roasting & Brewing
Cuisine: Middle Eastern Inspired

Nutrition

Serving Size: 1 cup
Calories: 40
Sugar: 1g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg