Can cucumbers and tomatoes go together?

Absolutely. Their flavors and textures complement each other beautifully, making them a staple in salads across many cuisines.

Is eating cucumber and tomato salad healthy?

Yes. It’s low in calories, high in vitamins, and naturally hydrating.

Definitely. Both are safe to eat raw and retain the most nutrients this way.

The base is cucumbers, tomatoes, onion, and dressing. You can add herbs, cheese, beans, or other vegetables for variety.

Crisp cucumbers, juicy tomatoes, and tangy dressing come together in minutes for the perfect summer salad.

Scale

1 English cucumber, sliced

2 to 3 large ripe tomatoes, diced

1/2 medium red onion, thinly sliced

1 tbsp fresh herbs (parsley, basil, dill), optional

2 tbsp olive oil

1 tbsp red wine vinegar

Salt and black pepper to taste

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1. Combine cucumber, tomatoes, onion, and herbs in a large bowl.

2. Drizzle with olive oil and red wine vinegar.

3. Season with salt and pepper to taste.

4. Toss gently to combine.

5. Refrigerate for at least 20 minutes before serving.

Best served chilled.

Add feta cheese, avocado, or chickpeas for variety.

Use the freshest produce for the best flavor.