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Crack Chicken Soup (Keto) hero shot of the finished dish

Hearty Crack Chicken Soup (Keto) That Packs a Flavor Punch


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  • Author: Judy Newton
  • Total Time: 180
  • Yield: 1 pot 1x

Description

A comforting, hearty meal that’s creamy, cheesy, and full of flavor.


Ingredients

Scale

1 tbsp butter

1/2 onion, diced

3 garlic cloves, minced

1 rib celery, diced

2 lbs boneless chicken breasts

8 oz cream cheese, softened

2 1/2 cups shredded cheddar cheese

12 oz turkey bacon

6 cups chicken broth

2 1/2 cups baby spinach

1 packet ranch seasoning

2 tbsp heavy whipping cream

3/4 tsp xanthan gum

1/2 tsp black pepper

1/4 tsp red pepper flakes

Salt to taste

Parsley and chives for garnish


Instructions

1. Cook chicken breasts in a slow cooker on low for 5-6 hours or on high for 2-3 hours, then shred.

2. Fry turkey bacon in a Dutch oven, reserving 1 tbsp turkey olive oil. Remove turkey bacon and set aside.

3. Sauté onion, garlic, and celery in turkey olive oil and butter over medium heat until translucent.

4. Add softened cream cheese, stirring until combined.

5. Add chicken broth, spinach, ranch seasoning, heavy cream, cheddar cheese, pepper, and red pepper flakes. Bring to a boil, then simmer on medium-low for 10 minutes.

6. Mix 1/4 cup soup with xanthan gum, then return to pot with shredded chicken and half the turkey bacon.

7. Simmer on low for 15-20 minutes until thickened.

8. Serve with remaining turkey bacon, chives, and parsley.

Notes

Use a Dutch oven to prevent cream separation.

For variations, add mushrooms or swap spinach for kale.

Homemade ranch seasoning works well if needed.

  • Prep Time: 10
  • Cook Time: 170
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 655 kcal
  • Sugar: 2 g
  • Sodium: 1343 mg
  • Fat: 52 g
  • Saturated Fat: 23 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 41 g
  • Cholesterol: 178 mg