What mixes well with cottage cheese?

Cottage cheese pairs well with crisp vegetables like cucumbers, tomatoes, and bell peppers, as well as fruits like pineapple or peaches. Fresh herbs, olive oil, and a squeeze of lemon enhance its flavor, while protein additions like grilled chicken or smoked salmon make it a complete meal.

Is cottage cheese good in a salad?

Yes, cottage cheese works beautifully in a salad. Its creamy texture and mild taste balance fresh, crunchy vegetables. It’s also packed with protein, making the salad more filling than traditional veggie-only versions.

Can you use cottage cheese instead of feta?

You can absolutely swap cottage cheese for feta in salads. While feta has a stronger, tangier flavor, cottage cheese creates a creamier and lighter profile. It’s a healthier alternative if you’re looking to reduce fat and sodium without sacrificing protein.

How to make cucumber salad with cottage cheese?

To make cucumber salad with cottage cheese, chop cucumbers, onions, and tomatoes, then toss them with small curd cottage cheese. Add lemon juice, fresh dill, and a drizzle of olive oil. Chill for 15 minutes before serving for the freshest flavor.

Which is healthier, feta or cottage?

Cottage cheese is generally healthier than feta because it’s lower in fat and sodium while still providing a good amount of protein. Feta, however, offers a stronger flavor and slightly higher calcium. Both can fit into a balanced diet depending on your needs.

Which cheese is good for salad?

Besides cottage cheese, popular cheeses for salads include feta, goat cheese, mozzarella, and Parmesan. Each offers unique textures and flavors, but cottage cheese is one of the most versatile and diet-friendly options.

Cottage Cheese Salad: Fresh, Healthy & Delicious

Description

A light, refreshing, and protein-packed cottage cheese salad made with cucumbers, tomatoes, and herbs.

Ingredients

Scale

2 cups cottage cheese

1 cucumber, diced

1 cup cherry tomatoes, halved

1/4 red onion, thinly sliced

2 tbsp olive oil

Juice of 1 lemon

2 tbsp fresh dill, chopped

Salt and black pepper to taste

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Instructions

1. Chop cucumbers, tomatoes, and onion.

2. Add vegetables to a mixing bowl.

3. Stir in cottage cheese.

4. Season with olive oil, lemon juice, salt, and pepper.

5. Add dill and mix gently.

6. Chill for 15 minutes before serving.

Notes

Use small curd cottage cheese for a creamier texture.

Add avocado, olives, or grilled chicken for variation.

Best eaten fresh but can be stored for 1–2 days in the fridge.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No Cook
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 4g
Sodium: 400mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 12g
Cholesterol: 15mg