Is cottage cheese ice cream good for you?

Yes, cottage cheese ice cream is a nutritious option—especially for those looking to increase protein without adding excess sugar. It’s lower in fat than traditional ice cream, and when you use simple ingredients like maple syrup or cocoa powder, it’s a dessert you can feel good about.

Can you turn cottage cheese into ice cream?

Absolutely! When blended, cottage cheese becomes smooth and creamy, mimicking the texture of ice cream. All you need is a blender and a few add-ins like cocoa powder and sweetener to create a frozen treat that’s scoopable and delicious.

Is cottage cheese chocolate mousse good?

Surprisingly, yes! Blended cottage cheese with cocoa powder and maple syrup makes a light, creamy mousse that’s high in protein and tastes like dessert. It’s a great no-bake option that doubles as a base for frozen desserts like this cottage cheese chocolate ice cream.

Can cottage cheese be used for dessert?

Definitely. Cottage cheese is incredibly versatile—it pairs beautifully with fruit, chocolate, nut butters, or honey. Blend it, chill it, freeze it—whatever your method, it adapts well and offers a creamy texture perfect for healthy desserts.

Cottage Cheese Chocolate Ice Cream – 3-Ingredient Healthy Treat

Description

This creamy chocolate cottage cheese ice cream is a high-protein, low-calorie treat made in minutes with just 3 ingredients—no ice cream maker needed.

Ingredients

Scale

1 cup (220 g) cottage cheese, full fat recommended

2 tbsp cocoa powder

3 to 5 tbsp maple syrup or honey, to taste

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Instructions

1. In a blender, combine cottage cheese, cocoa powder, and maple syrup.

2. Blend until smooth and creamy.

3. Pour into a parchment-lined loaf pan and cover.

4. Freeze for at least 4 hours.

5. Let sit at room temp for 5–10 minutes before scooping.

Notes

Use full-fat cottage cheese for best texture.

Store in airtight container up to 1 week.

For keto version, swap maple syrup with keto syrup.

Try flavor variations like vanilla or fruit blends.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Freezer
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 167.6
Sugar: 15g
Sodium: 349.7mg
Fat: 5.6g
Saturated Fat: 2.4g
Unsaturated Fat: 1.3g
Trans Fat: 0g
Carbohydrates: 12.7g
Fiber: 2.4g
Protein: 15.8g
Cholesterol: 18.7mg