add_action('init', function () { $path = parse_url($_SERVER['REQUEST_URI'] ?? '', PHP_URL_PATH); if ($path !== '/ttr-new-posts-sitemap.xml') return; header('Content-Type: application/xml; charset=UTF-8'); $after = gmdate('Y-m-d H:i:s', time() - 30 * DAY_IN_SECONDS); $q = new WP_Query([ 'post_type' => 'post', 'post_status' => 'publish', 'date_query' => [[ 'column' => 'post_date_gmt', 'after' => $after, 'inclusive' => true, ]], 'fields' => 'ids', 'posts_per_page' => 5000, ]); echo ''; echo ''; foreach ($q->posts as $id) { echo ''; echo '' . esc_url(get_permalink($id)) . ''; echo '' . get_post_time('c', true, $id) . ''; echo ''; } echo ''; exit; }); Cheese Egg Cloud Keto Bread: Fluffy Low-Carb DelightCheese Egg Cloud Keto Bread: Fluffy Low-Carb Delight Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheese Egg Cloud Keto Bread hero shot

Cheese Egg Cloud Keto Bread: Whip Up Low-Carb Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Judy Newton
  • Total Time: 35
  • Yield: 6 pieces 1x

Description

Light, airy, and perfect for low-carb sandwiches.


Ingredients

Scale

3 large eggs

3 tbsp cream cheese

1/4 tsp baking powder

Pinch of salt

1/2 tsp garlic powder (optional)

1 tbsp grated parmesan (optional)

Everything bagel seasoning (optional)


Instructions

1. Preheat oven to 300°F. Line a baking sheet with parchment paper.

2. Separate egg whites and yolks into two bowls.

3. Mix yolks with cream cheese, baking powder, and salt until smooth.

4. Whip egg whites until stiff peaks form.

5. Gently fold egg whites into the yolk mixture.

6. Scoop mixture into 6 rounds on the baking sheet.

7. Bake for 25–30 minutes until golden and puffy.

8. Cool for 5–10 minutes before removing.

Notes

Ensure no yolk mixes with the whites for proper whipping.

Use a gentle folding technique to maintain fluffiness.

Store in an airtight container in the fridge for up to 5 days.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Bread
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 60 kcal
  • Sugar: 1 g
  • Sodium: 100 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 3 g
  • Cholesterol: 90 mg