Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Carnivore Pizza Muffins hero shot with golden tops and crispy pepperoni

Why Carnivore Pizza Muffins Are Your New Go-To Snack


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Judy Newton
  • Total Time: 20
  • Yield: 12 muffins 1x

Description

These Carnivore Pizza Muffins combine mozzarella and beef pepperoni with a fluffy egg base for a high-protein, low-carb delight.


Ingredients

Scale

6 eggs

6 egg whites

4 oz mozzarella cheese, shredded

beef pepperoni slices

1 teaspoon garlic powder (optional)

2 teaspoons oregano (optional)

1/2 teaspoon onion powder (optional)


Instructions

1. Preheat oven to 400°F and grease a muffin tray with cooking spray or melted butter.

2. In a large bowl, whisk together whole eggs and egg whites.

3. Add garlic powder, oregano, and onion powder to the egg mixture and whisk until combined.

4. Pour the egg mixture into muffin tins, filling each cup about 3/4 full.

5. Sprinkle mozzarella cheese on top, then place a beef pepperoni slice on each.

6. Bake for 13-15 minutes until cooked and golden brown.

7. Allow to cool slightly before serving. Enjoy warm!

Notes

Store in an airtight container in the fridge for up to 5 days.

Freeze for up to a month; wrap individually for best results.

  • Prep Time: 5
  • Cook Time: 15
  • Category: Snack
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 3 muffins
  • Calories: 200 kcal
  • Sugar: 1 g
  • Sodium: 480 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 18 g
  • Cholesterol: 235 mg