Does the viral Blue Tonic really work for weight loss?

It can support healthy habits like hydration, digestion, and stable energy, but it’s not a magic solution. Pair it with a balanced diet and exercise for sustainable results.

Can I make this drink ahead of time?

Yes — mix the tonic and store it in the fridge for up to 24 hours. Stir well before serving as spirulina may settle.

How often should I drink this tonic?

You can drink it once or twice a day as part of a healthy, balanced routine.

What is a blue tonic drink for weight loss?

It’s a blend of water, blue spirulina, lemon juice, ginger, and apple cider vinegar, designed to boost hydration, support digestion, and provide antioxidants.

Blue Tonic for Weight Loss Recipe – Amazing Detox Drink That Works

Name: Blue Tonic for Weight Loss
Prep time: 5 min
Total time: 10 min
Yield: 2 servings
Cuisine: Wellness / Functional Beverages
Ingredients: 2 cups cold water; 1 teaspoon blue spirulina powder; 1 tablespoon fresh lemon juice; 1 teaspoon grated ginger; 1 teaspoon apple cider vinegar; 1 tablespoon honey or agave syrup (optional); Ice cubes; Lemon slices and mint leaves for garnish

Description

A refreshing Blue Tonic for Weight Loss made with blue spirulina, lemon, ginger, and apple cider vinegar. Supports hydration and healthy metabolism in a delicious way.

Ingredients

Scale

2 cups cold water

1 teaspoon blue spirulina powder

1 tablespoon fresh lemon juice

1 teaspoon grated ginger

1 teaspoon apple cider vinegar

1 tablespoon honey or agave syrup (optional)

Ice cubes

Lemon slices and mint leaves for garnish

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Instructions

1. In a pitcher, combine cold water, blue spirulina powder, lemon juice, grated ginger, and apple cider vinegar.

2. Stir until spirulina is fully dissolved.

3. Add honey or agave syrup if desired and stir again.

4. Fill two glasses with ice cubes and pour in the tonic.

5. Garnish with lemon slices and mint leaves.

6. Let rest for 5 minutes to allow flavors to meld.

7. Stir before drinking and enjoy.

Notes

For a sugar-free version, omit honey or agave syrup.

Use sparkling water instead of still for a fizzy twist.

Add a pinch of cayenne pepper for extra detox benefits.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: No-cook
Cuisine: Wellness / Functional Beverages

Nutrition

Serving Size: 1 glass
Calories: 20
Sugar: 5g
Sodium: 10mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 1g
Cholesterol: 0mg