How long does a zucchini take in the oven?

Zucchini fries typically take 22 to 25 minutes in a 425°F oven to bake fully. The goal is a golden-brown crust and tender center. If you prefer extra crisp, broil for the final 2–3 minutes.

How do you fry zucchini chips in the oven?

To “fry” zucchini chips in the oven, slice zucchini thinly, pat dry, and coat with olive oil and seasoning. Bake at 400°F for 18–20 minutes on a wire rack or parchment-lined tray, flipping halfway. For extra crunch, broil for 1–2 minutes at the end.

How long do you bake courgette fries for?

Courgette (aka zucchini) fries should be baked for 22 to 25 minutes at high heat. Spacing them evenly and flipping halfway ensures a crisp texture.

How to get crispy fries in an oven?

To get crispy oven fries, preheat to at least 425°F , avoid overcrowding the pan, use a wire rack, and spray lightly with oil. High heat, airflow, and spacing are key.

What spices pair well with zucchini?

Zucchini loves bold, earthy spices. Try garlic powder , paprika , oregano , black pepper , and lemon zest . Want to elevate the flavor? A dash of smoked paprika or a sprinkle of parmesan makes a huge difference.

Baked Zucchini Fries – Ultimate Crunch Guide in 5 Easy Steps

Name: Baked Zucchini Fries
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 medium zucchinis, sliced into fries; 1/2 cup flour; 2 eggs, beaten; 1 cup panko breadcrumbs; 1/4 cup grated parmesan; 1/2 tsp garlic powder; 1/2 tsp paprika; Salt and pepper to taste; Olive oil spray

Description

Crispy oven-baked zucchini fries that are light, flavorful, and perfect for snacking or serving as a side dish.

Ingredients

Scale

2 medium zucchinis, sliced into fries

1/2 cup flour

2 eggs, beaten

1 cup panko breadcrumbs

1/4 cup grated parmesan

1/2 tsp garlic powder

1/2 tsp paprika

Salt and pepper to taste

Olive oil spray

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Instructions

1. Preheat the oven to 425°F (218°C) and line a baking sheet with parchment or a wire rack.

2. Pat zucchini dry with paper towels.

3. Set up 3 bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with parmesan and spices.

4. Dredge zucchini in flour, dip in egg, then coat in breadcrumb mixture.

5. Place on the baking sheet, spray lightly with olive oil.

6. Bake 22–25 minutes, flipping halfway. Optional: broil for last 2–3 minutes.

7. Serve immediately with your favorite dips.

Notes

Use small or medium zucchini for best texture.

Make ahead: bread and refrigerate up to 24 hours before baking.

Store leftovers in an airtight container and reheat in oven or air fryer.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Snacks, Sides
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 130
Sugar: 3g
Sodium: 270mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 5g
Cholesterol: 40mg